Now that I regularly consume raw vegan protein powder as part of my recovery process post training, I have been on the hunt for a decent, leak-proof sports
After today’s weight training session I was in need of a nutritious post training beverage to aid with my recovery. Normally a 30ml shot of Cherryactive concentrate, mixed
Meet Mitchell Smith, a young rising Boxing star who has burst onto the the Professional scene with an impressive six professional victories out of six which includes three
If you live in London, or are familiar with the global running scene you would probably have heard of Run Dem Crew, a diverse close-nit running family of collective individuals
Ever since I wrote an article about natural sugar alternative ‘Erythritol’, I have been actively on the hunt for food and drink products that are naturally sweetened with
As you may already know, I am always on the hunt to source food and drink items that contain nothing else apart from ‘natural ingredients’ to incorporate into
Welcome to the Product Reviews Section of This Woman’s Word. This section of the site will be used to give genuine, honest, reviews about all featured products in
For those that follow me on social networking site Twitter and Instagram would know that I have been continuously training over the last three weeks for my clubs