My love of drinking herbal tea has increasingly strengthened since mid September 2013 thanks to the autumn / winter months that are now unfortunately upon us, and whilst
All too often, micro-nutrients such as vitamins, minerals and essential fatty acids our body needs to maintain a healthy heart and boost our energy to support a well-balanced diet and
‘Summer’ here in the United Kingdom typically consists of the sun making an appearance for a duration of approx two weeks, spreading over a period of two-three months
As you may already know, I am always on the hunt to source food and drink items that contain nothing else apart from ‘natural ingredients’ to incorporate into