When it comes to protein mixers and shakes, they all seem to be heavily reliant of vigorous manual shaking so when I stumbled across the ProMixx Vortex Mixer a
A few weeks ago, whilst searching the web for Natural, Organic and Green Beauty Products, one of the brands that immediately caught my eye was Heaven – an
As you may already know from previous articles and tweets, I have begun transitioning all of my unnatural, chemical riddled and toxic beauty, skincare and household products in favour of natural products. For those
Monday Motivation: It’s not often I am left absolutely speechless whilst shedding a few tears from watching a short fitness related video of another individual. When I stumbled upon this video on my Facebook timeline
I honestly cannot contain my excitement as I type this article. Being a fellow female martial artist who is of part Caribbean decent, I am truly humbled and thankful that the UK’s First Stunt Women