“A Positive Attitude Gives You Power Over Your Circumstances Instead of Your Circumstances Having Power Over You” ~ Anonymous ~ Wow *takes a second to reflect on these amazing words*…
My first (and won’t be the last) encounter with the Fitness Playground team was on the 4th September 2013 where they were appointed by the lovely Lunges and
My love of drinking herbal tea has increasingly strengthened since mid September 2013 thanks to the autumn / winter months that are now unfortunately upon us, and whilst
For those that are followers of my twitter account @thiswomansword , facebook friends and those that are readers of my blog, you would have known that this morning would
Last night, I attended my organisations pre grading assessment along with a few of my kb colleagues from my club and other brown / black belt hopefuls within